top of page
Writer's pictureSandy Cowen

The Danger in Storing Anger


Anger that’s stored over time becomes toxic and the longer it’s stored in our bodies, the more toxic it becomes. That was proven to me in one of the most interesting sessions I’ve ever experienced while transitioning souls to the other side.

I was dealing with a Saxon woman from 556AD, who, besides her interesting story, also had a lesson to share. She was a woman who held on to anger all her life. She never allowed herself to feel anger or react to it; she stuffed and stored those feelings in her body until she died at the age of 63. Nobody knew she was ever angry – in fact, she was sort of a professional compassionate. You know, the kind of sweet person nobody can ever believe is real.

Fortunately, this woman had no real illnesses in her life which would naturally have occurred had her energy level been higher. With higher energy, trapping that anger within could have done a lot of physical damage to her own body but instead, she transmitted very toxic energy to others while she lived. Toward the end, she became so satiated with the angry energy that she would shoot bad energy to others even when she reached out to them with compassion. She had no idea she was doing that but because she was filled to the brim, she couldn't help herself.

When I connected with her, this gentle but deadly woman had not yet fully transitioned to the afterlife; she was stuck. Still, she still continued to try to relate to people on the earth plane in a compassionate way. In the process, she continued to do harm, as she had in the later years of her life. If she saw a situation, to which she could relate, she tried to reach out to that person on earth but instead of bringing comfort, she sent them negative, angry energy that resulted in triggering illness and behavior issues in them. Although she tried to be loving and caring, as her heart had always dictated, it was impossible for her. She ended up doing more harm than good to everyone she touched. She had no idea of the havoc she wreaked on those for which she cared.

This Saxon woman was an innocent soul and during the transition process, I was able to get her to release some of her suppressed anger before she went over. I asked her to see herself as a clear vessel standing under the light – and to let that light flow through her and wash away all the anger within. With that, she went on – where she could continue to work on her soul and no longer bother people on earth.

Before she transitioned, she realized her plight and wanted people to know:

“All of us, while on earth, must allow ourselves to feel the anger we experience, acknowledge it and then release it – however we might choose to do that. Suppressing anger is dangerous for three reasons. First, people attract like energy, so if you are filled with anger, you will attract more of that energy on earth and from the other side. Second, withheld anger over a long period can contribute to a host of serious dis-eases and conditions to oneself – the more dramatic based on the energy level of the person withholding. Third, if truly saturated with the stuffed and stored anger – in later years, instead of helping others with compassionate acts – you end up hurting them by flooding them with dark and negative energy in the course of trying to help.”

Her story is a reminder that it's OK to be human. Getting angry and getting upset are natural. Recognizing the anger, realizing that forgiveness may be in order and letting it go of it as soon as you can are the best ways to manage this emotion. It is the most positive route to staying healthy and living a healthy life.

There are people like this Saxon woman here on earth, today. I’m reminded of one woman that I knew fairly well a few years ago. She, too, was a professional compassionate, was deeply religious and quite judgmental of others whom she didn’t feel were compassionate enough - or at least not as compassionate as her. She was always in control of her and other people’s lives, through manipulation. She was sweet but it was clear that sweetness was a facade. She wasn’t one to express her anger, ever. I always felt uncomfortable around her and was encouraged through various meditations to carry protective stones whenever I was in her company. Now I know why.

It's much better for each of us to be authentic in life and that includes being authetic with our feelings. It's also better for others.

24 views0 comments

Recent Posts

See All

Comments


bottom of page